Swedish Massage. Gentle, relaxation massage that uses long strokes, kneading, deep circular movements, vibration and tapping designed to relax muscles and energize you.
Deep Tissue Massage. Similar to Swedish massage, but uses slower, more forceful strokes to target the deeper muscles and tissues.
Trigger-Point Massage. Focuses on releasing areas of tight muscle tension, spasm and knots that can refer pain to other areas of the body when touched.
Prenatal Massage. Swedish massage specifically designed for use during pregnancy to alleviate muscle tension, reduce fluid retention, and encourage circulation.
(2nd and 3rd trimesters only. Doctor’s note required for all pregnancies.)